Fitness/Workouts

Are you ready to completely renovate and change your life?  Are you ready to say enough is enough, I've passed up enough opportunities, and I'm not waiting for another Monday to roll around to get started?  If so - CONGRATS!  I am so excited to help you start your journey of health and fitness.

As an Independent Beachbody Coach, I strive every single day to help people realize their potential, start their lives over, gain strength and confidence, fit into that pair of skinny jeans they've always eyed at the store, and just feel better and healthier overall.  If you are interested in starting a program but have some questions, please contact me - you can reach me at jessicamastfitness@gmail.com!  If you already know you want to get started and just want to push PLAY - then click on the links below and we can get you started!  There is a workout program for everyone - and together we can find something that works for YOU.  Your schedule, your life, your time.  Lets do this!!

If there is another program that you are interested in but can't find it here - HEY thats ok!  I've got them all stored away on here somewhere!  Just click HERE and it will take you my other website where you can find all of the programs and even ones that are grouped with Shakeology for an additional discount.  Us coaches like to call those Challenge Packs!  You are getting two AMAZING products for a HUGE discount.  Both of them will work hand in hand to get you where you want to be.  I've got the support to lend you, I'm ready to see you succeed and I've got the tools and products to get you there - I just need you to PUSH PLAY and really work hard!  I know you have it in you - lets get started!!!



The most nutrient dense meal you can nourish your body with. Learn how you can kick cravings to the curb, boost your energy, lose weight, aid your digestion, and help all of your bodys systems work together more efficiently.



The hottest product out there right now!  Learn how in just 25 min a day and just 5 days a week - you can completely transform your body using Shaun T's T25.  It takes hard work, focus, and determination - but who DOESN'T have 25 min?  

   

A 3 week (21 day) program to help you reset your body, increase your energy, lose weight, and start new!  This program offers you supplements, a food and nutrition guide, DVDs with detailed information, and online support.  Take these 21 days to completely recharge, reset, and reframe your health.  


    

I know you ALL have heard of Insanity right?  Trainer Shaun T takes you to Insanity and back in this 60 day program.  Gain strength, endurance, and speed, while you lose weight, tone up, and take back control of your life.  This program includes 10 DVDs, a workout calendar, a nutrition guide, and online support.  

   

If you haven't heard of Chalene Johnson - I highly suggest you check her out - shes on Instagram and Facebook motivating and inspiring so many people!  This powerhouse is ready to take you to the next level with her ChaLEAN Extreme program.  She has so  much energy to share with you that its nearly impossible NOT to have a good time doing her workouts!  Gain more lean muscle and burn more fat by taking her 3 month workout program for a spin.  

   

Ohhhh boy, who's ready to turn it up into Beast Mode?  This program is NO JOKE.  A 90 day program created to help you get the physique of a body builder.  Challenge yourself, push yourself, and pack on the muscle!!

   

Time to get your dance on!!  Trainer to the Victoria Secret models, Leandro uses dance, sculpting moves and cardio to help you build your booty and shape your entire body.  This workout is fun, energizing, and will leave you feeling good!  Leandro has so much energy to help push you through the workouts and the beach scenery isn't bad to imagine yourself at as well!  You choose what program within the program you want - what kind of booty have you always imagined?  Now is the time to get it!  


    

10 min....10 MINUTES!  Yes you read that right!  From the trainer behind P90X comes 10 Minute Trainer.  Do these 10 min workouts individually, double or triple them up for a longer workout, or do a couple spaced throughout the day - anyway you choose to do it - it doesn't matter but you've gotta have 10 min a day to spare.  If you don't let me know - and we can take a look at your daily routine and figure out how to get you those 10 minutes that will help get you back in shape and living a healthier lifestyle.  





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